You really can have less stress and greater fulfillment during the holiday season. Learn five unique ways to prepare for, enjoy, and handle the holidays.
Plus, I tell a couple of funny stories on myself ... times I goofed the holidays and discovered the lessons I'm sharing with you. Give yourself the gift of a new perspective on stress management this holiday season.
In this FREE guide learn how to:
· Stop the fad diet roller-coaster
· Exercise in your lifestyle
And Get Results that Last!
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ViREO Life is a health and wellness practice, incorporating physical activity, exercise, nutrition, and behavior science services. The text, photos, video and other media presented in this site and the social media connected to this site are for information purposes only. None of the above information sources are intended as a substitute for professional medical advice. This information is not to be used to diagnose or treat a health problem without consulting a qualified health care professional. If you have any questions or concerns, please consult your health care provider.
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