EP 118: Unexpected Holiday Superfoods and How to Eat Them
/Ready to supercharge your holiday season? Discover the hidden gems of festive foods that taste amazing and fuel your body.
In this episode, dive into two vibrant holiday superfoods that do it all—boost memory, fight inflammation, and even protect your skin. Plus, they’re easier to enjoy than you think!
Imagine turning your holiday meals into a wellness boost while adding even more flavor. Discover simple prep tips, creative pairings, and the best ways to include these power-packed foods in your busy life.
Tune in now to learn how to transform your holiday table.
And since you may be grabbing fast food during your busy season, make sure you grab the Free Bonus Guide.
It's 21 Fast Food Menus that keep you energized and healthy during the hustle!
Email me at sheri@thevireolife.com and I’ll get it to you!
Here are the additional resources I mention:
For berries -
https://heritagefoods.com/
The antioxidant I mentioned in pomegranates is “Ellagitannins”
