EP 14: Five Fun Fitness Hacks for Your Holidays

Imagine starting next year with your fitness goals intact. You've not backtracked. You're still loving being active and have even found new fun ways to be fit. That is what this episode is all about. I give you five fun ways to stay fit in your busy holiday season. Bonus - You'll learn why it is more important than you thought.

Resources I mentioned:

http://www.thevireolife.com/podcast/2022/11/17/ep-12-five-ways-to-destress-and-enjoy-the-holidays